| Moving Time: |
1:01:55 |
| Distance: |
18.36 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
203 wZ4
2.9 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
102 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
-10.8%good
|
| Calories: |
841 kcal |