| Moving Time: |
1:28:10 |
| Distance: |
34.93 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
745.73 m / 65.03 m |
| Power: |
178 wZ3
3.18 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,051 kcal |