Moving Time: 1:04:01
Distance: 16.32 km
Speed: 15.30 km/h
Ele Gain / Loss: 1055.01 m / 97.57 m
Power: 246 wZ2 3.42 w/kg
Max Power: 359 w
Norm. Power: 255 wZ2
Intensity: 0.71
TSS: 54
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 1.59 w/bpm
Decoupling: 10.9%poor
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution