Moving Time: 1:46:01
Distance: 21.46 km
Speed: 12.15 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 245 wZ3 2.95 w/kg
Max Power: 388 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 141
Cadence: 64 rpm
Max Cad: 153 rpm
Pedalling: 99.6% of the ride
Avg Torque: 37.4 Nm
Calories: 1,739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution