Moving Time: 1:41:21
Distance: 31.60 km
Speed: 18.70 km/h
Ele Gain / Loss: 749.89 m / 463.67 m
Power: 178 wZ3 1.85 w/kg
Max Power: 469 w
Norm. Power: 189 wZ3
Intensity: 0.83
TSS: 117
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 95.3% of the ride
Avg Torque: 25.4 Nm
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution