| Moving Time: |
0:34:00 |
| Distance: |
10.80 km |
| Speed: |
19.06 km/h |
| Ele Gain / Loss: |
476.20 m / 133.36 m |
| Power: |
217 wZ3
3.19 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.92 |
| TSS: |
48 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
494 kcal |
