Moving Time: 0:57:20
Distance: 29.52 km
Speed: 30.90 km/h
Ele Gain / Loss: 330.36 m / 353.88 m
Power: 219 wZ4 2.49 w/kg
Max Power: 470 w
Norm. Power: 231 wZ4
Intensity: 1.00
TSS: 96
Cadence: 86 rpm
Max Cad: 133 rpm
Pedalling: 98.1% of the ride
Avg Torque: 25.8 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution