| Moving Time: |
1:18:25 |
| Distance: |
11.78 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
170 wZ3
2.1 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
892 kcal |
