| Moving Time: |
0:43:17 |
| Distance: |
21.46 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
174 wZ2
2.45 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.80 |
| TSS: |
46 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
504 kcal |
