| Moving Time: |
1:14:46 |
| Distance: |
38.12 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
133.57 m / 452.71 m |
| Power: |
130 wZ3
2.13 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
651 kcal |
