| Moving Time: |
1:27:27 |
| Distance: |
38.12 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
133.61 m / 452.75 m |
| Power: |
77 wZ3
1.2 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
91 wZ4
|
| Intensity: |
0.96 |
| TSS: |
134 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-3.9%good
|
| Calories: |
451 kcal |
