| Moving Time: |
1:28:36 |
| Distance: |
49.69 km |
| Speed: |
33.65 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
215 wZ3
3.21 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
156 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,275 kcal |
