Moving Time: 0:39:14
Distance: 17.93 km
Speed: 27.43 km/h
Ele Gain / Loss: 550.84 m / 269.24 m
Power: 282 wZ3 4 w/kg
Max Power: 551 w
Norm. Power: 293 wZ4
Intensity: 0.92
TSS: 55
Heart Rate: 136 bpm
Max HR: 162 bpm
Efficiency: 2.15 w/bpm
Cadence: 84 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution