| Moving Time: |
0:45:50 |
| Distance: |
21.46 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
219 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
586 kcal |