Moving Time: 0:59:02
Distance: 16.84 km
Speed: 17.11 km/h
Ele Gain / Loss: 820.75 m / 3.00 m
Power: 209 wZ3 3.32 w/kg
Max Power: 292 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 173 bpm
Max HR: 183 bpm
Efficiency: 1.23 w/bpm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution