Moving Time: 0:39:49
Distance: 4.76 km
Speed: 7.18 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 180 wZ3 2 w/kg
Max Power: 389 w
Heart Rate: 120 bpm
Max HR: 143 bpm
Cadence: 78 rpm
Max Cad: 102 rpm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution