| Moving Time: |
1:46:25 |
| Distance: |
23.07 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
218 wZ4
2.56 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.96 |
| TSS: |
164 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,553 kcal |
