| Moving Time: |
0:40:46 |
| Distance: |
12.30 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
105 wZ4
1.67 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
1.00 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.78 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
286 kcal |
