Moving Time: 0:38:53
Distance: 17.55 km
Speed: 27.08 km/h
Ele Gain / Loss: 245.61 m / 106.81 m
Power: 202 wZ3 2.55 w/kg
Max Power: 288 w
Norm. Power: 206 wZ3
Intensity: 0.88
TSS: 50
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 1.73 w/bpm
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution