Moving Time: 0:51:43
Distance: 26.92 km
Speed: 31.23 km/h
Ele Gain / Loss: 118.18 m / 349.44 m
Power: 154 wZ2 1.75 w/kg
Max Power: 265 w
Norm. Power: 167 wZ3
Intensity: 0.79
TSS: 53
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.21 w/bpm
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.4 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution