Moving Time: 0:36:34
Distance: 17.55 km
Speed: 28.79 km/h
Ele Gain / Loss: 245.59 m / 106.79 m
Power: 216 wZ1 3.09 w/kg
Max Power: 299 w
Norm. Power: 219 wZ1
Intensity: 0.49
TSS: 15
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution