Moving Time: 0:21:39
Distance: 8.67 km
Speed: 24.04 km/h
Ele Gain / Loss: 192.39 m / 151.85 m
Power: 184 wZ2 2.45 w/kg
Max Power: 263 w
Norm. Power: 201 wZ3
Intensity: 0.79
TSS: 23
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution