| Moving Time: |
1:36:48 |
| Distance: |
54.16 km |
| Speed: |
33.57 km/h |
| Ele Gain / Loss: |
395.04 m / 305.16 m |
| Power: |
242 wZ2
3.1 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
255 wZ2
|
| Intensity: |
0.69 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,569 kcal |
