| Moving Time: |
1:00:52 |
| Distance: |
23.29 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
344.00 m / 271.24 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
599 kcal |
