Moving Time: 2:01:55
Distance: 27.94 km
Speed: 13.75 km/h
Ele Gain / Loss: 1212.69 m / 0.00 m
Power: 160 wZ3 2.42 w/kg
Max Power: 248 w
Norm. Power: 165 wZ3
Intensity: 0.86
TSS: 152
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.03 w/bpm
Decoupling: 11.1%poor
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.8 Nm
Calories: 1,306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution