Moving Time: 1:09:33
Distance: 26.92 km
Speed: 23.22 km/h
Ele Gain / Loss: 118.25 m / 349.50 m
Power: 69 wZ1 1 w/kg
Max Power: 149 w
Norm. Power: 73 wZ1
Intensity: 0.39
TSS: 17
Heart Rate: 124 bpm
Max HR: 146 bpm
Efficiency: 0.59 w/bpm
Decoupling: 4.2%good
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.7 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution