| Moving Time: |
0:39:23 |
| Distance: |
14.81 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
430.75 m / 0.00 m |
| Power: |
181 wZ3
2.78 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
477 kcal |
