| Moving Time: |
1:24:29 |
| Distance: |
17.93 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
550.85 m / 269.25 m |
| Power: |
125 wZ3
1.47 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
89 bpm |
| Max HR: |
98 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
707 kcal |
