| Moving Time: |
2:00:27 |
| Distance: |
22.29 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
160 wZ1
1.88 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.48 |
| TSS: |
45 |
| Heart Rate: |
147 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,290 kcal |
