| Moving Time: |
0:39:53 |
| Distance: |
11.44 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
780.93 m / 151.68 m |
| Power: |
336 wZ4
4.05 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
338 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.33 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
897 kcal |