| Moving Time: |
1:45:07 |
| Distance: |
20.13 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
155 wZ2
2.5 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,091 kcal |
