| Moving Time: |
0:44:13 |
| Distance: |
19.49 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
157 wZ3
2.8 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
464 kcal |