Moving Time: 1:26:21
Distance: 42.52 km
Speed: 29.54 km/h
Ele Gain / Loss: 350.56 m / 366.35 m
Power: 194 wZ2 2.22 w/kg
Max Power: 335 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 77
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.43 w/bpm
Decoupling: 3.2%good
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.3 Nm
Calories: 1,122 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution