Moving Time: 0:54:14
Distance: 24.63 km
Speed: 27.25 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 185 wZ4 2.57 w/kg
Max Power: 290 w
Norm. Power: 187 wZ4
Intensity: 0.93
TSS: 77
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.26 w/bpm
Cadence: 65 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution