| Moving Time: |
0:41:09 |
| Distance: |
19.38 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
122.83 m / 52.31 m |
| Power: |
164 wZ4
2.13 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
61 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
452 kcal |