Moving Time: 1:09:41
Distance: 15.46 km
Speed: 13.31 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 193 wZ4 2.47 w/kg
Max Power: 450 w
Norm. Power: 199 wZ4
Intensity: 0.93
TSS: 100
Heart Rate: 150 bpm
Max HR: 160 bpm
Efficiency: 1.33 w/bpm
Decoupling: 10.9%poor
Cadence: 67 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution