| Moving Time: |
1:09:30 |
| Distance: |
34.71 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
380.75 m / 125.88 m |
| Power: |
226 wZ2
2.72 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.66 |
| TSS: |
51 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,052 kcal |