| Moving Time: |
0:47:49 |
| Distance: |
19.49 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
162 wZ3
2.03 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
518 kcal |
