| Moving Time: |
1:11:34 |
| Distance: |
22.06 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
222 wZ4
2.96 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,064 kcal |
