| Moving Time: |
1:30:31 |
| Distance: |
20.13 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
203 wZ4
2.9 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.94 |
| TSS: |
132 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,230 kcal |
