Moving Time: 0:30:58
Distance: 13.97 km
Speed: 27.06 km/h
Ele Gain / Loss: 198.12 m / 105.18 m
Power: 192 wZ3 2.82 w/kg
Max Power: 284 w
Norm. Power: 194 wZ3
Intensity: 0.88
TSS: 40
Cadence: 106 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.7 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution