Activity – Cape Point nature reserve (Olifantsbos) - BigRingVR

Moving Time:	0:37:49
Distance:	13.97 km
Speed:	22.16 km/h
Ele Gain / Loss:	198.12 m / 105.16 m
Power:	119 wZ3 1.98 w/kg
Max Power:	183 w
Norm. Power:	123 wZ3
Intensity:	0.90
TSS:	51
Calories:	301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

177 w

5s

170 w

30s

168 w

1m

147 w

5m

126 w

20m

Power Distribution