Moving Time: 0:47:42
Distance: 19.24 km
Speed: 24.20 km/h
Ele Gain / Loss: 234.23 m / 189.78 m
Power: 131 wZ2 2.3 w/kg
Max Power: 497 w
Norm. Power: 160 wZ3
Intensity: 0.75
TSS: 45
Cadence: 72 rpm
Max Cad: 109 rpm
Pedalling: 89.7% of the ride
Avg Torque: 19.5 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution