| Moving Time: |
1:01:12 |
| Distance: |
28.74 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
171 wZ3
2.79 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
700 kcal |
