Moving Time: 0:42:01
Distance: 28.11 km
Speed: 40.13 km/h
Ele Gain / Loss: 203.16 m / 949.09 m
Power: 255 wZ2 3.49 w/kg
Max Power: 393 w
Norm. Power: 262 wZ3
Intensity: 0.76
TSS: 41
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.65 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution