Moving Time: 0:32:39
Distance: 13.97 km
Speed: 25.67 km/h
Ele Gain / Loss: 198.12 m / 105.18 m
Power: 181 wZ2 2.43 w/kg
Max Power: 350 w
Norm. Power: 184 wZ2
Intensity: 0.72
TSS: 29
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.61 w/bpm
Cadence: 98 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution