| Moving Time: |
1:17:03 |
| Distance: |
21.51 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
116 wZ2
1.59 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.70 |
| TSS: |
63 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
598 kcal |
