Moving Time: 1:59:41
Distance: 63.92 km
Speed: 32.04 km/h
Ele Gain / Loss: 355.34 m / 999.35 m
Power: 175 wZ2 2.06 w/kg
Max Power: 373 w
Norm. Power: 184 wZ2
Intensity: 0.65
TSS: 85
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.55 w/bpm
Decoupling: 8.5%moderate
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 97.6% of the ride
Avg Torque: 19.6 Nm
Calories: 1,402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution