| Moving Time: |
1:14:13 |
| Distance: |
46.74 km |
| Speed: |
37.78 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
216 wZ2
2.6 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.65 |
| TSS: |
52 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,073 kcal |
