Moving Time: 1:24:42
Distance: 41.39 km
Speed: 29.32 km/h
Ele Gain / Loss: 241.87 m / 245.20 m
Power: 165 wZ2 2.12 w/kg
Max Power: 225 w
Norm. Power: 167 wZ2
Intensity: 0.70
TSS: 69
Heart Rate: 123 bpm
Max HR: 131 bpm
Efficiency: 1.36 w/bpm
Decoupling: -0.6%good
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution